Ahmad Lizieh: Blending Culinary Art and Fitness Passion into a Healthy Lifestyle Movement
Chef Ahmad Lizieh’s journey is a remarkable story of dedication, evolution, and a deep love for both food and fitness. Born and raised in Lebanon, Ahmad’s passion for the culinary arts began at an early age. At just fifteen, he stepped into the kitchen professionally a decision that would shape the rest of his life.
After earning a Bachelor’s degree in Hotel Management, Ahmad built a diverse career working across hotels, restaurants, catering services, and as a private chef. His experiences allowed him to master a wide range of international cuisines while developing a creative and disciplined approach to food.
In 2022, Ahmad moved to Dubai, a city known for its thriving culinary scene and opportunities for ambitious chefs. Today, he is a senior member of the Emirates Culinary Guild, proudly representing Lebanon in one of the most competitive and respected gastronomic communities in the region.
A New Chapter: The Passion for Fitness
Two years ago, Ahmad discovered a new passion fitness. What began as a personal hobby at the gym soon grew into a second profession. His curiosity and determination led him to earn an American certification from NASM (National Academy of Sports Medicine), becoming a certified fitness trainer.
Ahmad began training clients both in gyms and private halls, quickly realizing that his two passions food and fitness were deeply connected. “I asked myself, why not combine both worlds? I love cooking, and I love helping people live healthier lives,” he explains.
The Birth of Local Protein
Motivated by this idea, Ahmad launched his own project, Local Protein a concept that brings together his culinary expertise and fitness knowledge to provide clients with healthy, delicious, and balanced meals.
What started as a small home-based venture serving just two clients quickly grew through word of mouth. With increasing demand and the encouragement of friends and loyal customers, Ahmad decided to turn his vision into a full-fledged business.
Supported by his close friend and mentor, Chef Cesar Nasr, and renowned Moroccan fitness trainer Zainab Ikhaf, The marketing and customer relations manager is essential for success; she is the source of success, optimism, and confidence., Ahmad is now shaping Local Protein into a brand that symbolizes health, culture, and creativity. The project proudly carries the Cedar emblem of Lebanon, representing Ahmad’s heritage and pride.
A Vision for the Future
With over 10 years of culinary experience and a growing influence in the world of fitness, Ahmad Lizieh dreams of expanding Local Protein across the UAE and beyond. His mission is to inspire others to live healthier lives without sacrificing flavor, and to represent Lebanon with excellence and pride.
My dream is for our project to grow and become a source of pride for all Lebanese people living abroad,” says Ahmad. “Dubai has given me the opportunity to turn my passion into a purpose and this is just the beginning.
